Reflexology considers that the feet mirror the body. It is based on the ancient Chinese understanding of how the energy flow ( ‘Chi’) around the body relates to overall health. A freely flowing Chi will support the body to withstand disease and function in harmony with the mind. Discomfort and illness- ( physical and emotional ) are viewed as imbalances that restrict the flow of this energy.

In this session we will use a combination of foot massage ( to relax and boost circulation) and specific work on reflex points. The technique will vary according to the individuals needs. Reflexology treatment can help the body start releasing that which does not serve it, freeing the ‘chi’ to flow.

When the mind and body reconnect, then harmony and balance can follow.


  • reduce stress and anxiety
  • reduce pain
  • lift mood
  • improve general well-being
  • balance all systems in the body
%d bloggers like this: