Massage Therapy

Just Relax, I got your back...And your Shoulder, and your arms and your legs and feet !!!

HEALING MASSAGE

Creating a safety space for healing through Massage, Energy Healing and Sound Healing frequency, this healing massage will restore your Body – Mind – Soul connection and help you to synchronize with your own nature.

This 2h Session includes:

Deep Tissue massage on back, neck and shoulders – We will be triggering some points that might be connected with somatized emotions and bring them into awareness to be released.

Energy Healing – With the energy healing we move the energy that is blocked in the subtil body, creating a clean space within for the energy to flow.

Sound Healing – With the activation of sacred sounds through voice and with the healing Vibration of the Didgeridoo we will tune you into a new frequency. Those sounds will work on a celular level cleaning, restoring, reparing and adjusting diferent aspects of yourself and promote a deep Healing on your Energy System.

RELAX MASSAGE

This is a holistic massage which aims to totally relax your body and mind and bring balance and harmony to your body system.

In this Relax Massage we work on the superficial tissues using only light or medium pressure depending on your preferences.

The Relax massage is usually performed on the whole body but can be used to target specific areas of stress or tension depending on your needs.

Benefits of Relax massage may include

improvement of blood circulation

relaxation of tight muscles

relaxation of the mind

stress and anxiety relief

helping you to sleep better

DEEP TISSUE MASSAGE

Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness.

In this massage we work with slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).

Deep tissue massage can be an all over body massage or can be used to target specific areas. It is especially useful for chronic pains and areas of stiffness, but also a great way to unwind and Relax

Deep Tissue Massage can be used in:

Neck and shoulder or back pain

Tight or tense muscles

Maintenance for sports people

Limited mobility

Recovery from injuries

Postural problems

Sciatica

REFLEXOLOGY

Reflexology considers that the feet mirror the body. It is based on the ancient Chinese understanding of how the energy flow ( ‘Chi’) around the body relates to overall health. A freely flowing Chi will support the body to withstand disease and function in harmony with the mind. Discomfort and illness- ( physical and emotional ) are viewed as imbalances that restrict the flow of this energy.

In this session we will use a combination of foot massage ( to relax and boost circulation) and specific work on reflex points. The technique will vary according to the individuals needs. Reflexology treatment can help the body start releasing that which does not serve it, freeing the ‘chi’ to flow.

When the mind and body reconnect, then harmony and balance can follow.

Benefits:

reduce stress and anxiety

reduce pain

lift mood

improve general well-being

balance all systems in the bo

LYMPHATIC DRAINAGE

Lymphatic drainage  is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. The fluid in the lymphatic System helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up.

Lymphatic massage aims to improve the flow of lymph fluid, which should reduce swelling  making space for fluid to flow to those parts from more congested areas.

Who can benefit?

Lymphatic massages can benefit people who have a buildup of lymphatic fluid such as :Cancer and cancer treatments that involve the removal of lymph nodes

  •   Some types of vascular Surgery
  •  Burn scar excision
  • Lypectomy, a type of surgery to remove fat from the body
  • Infection or trauma in the lymphatic system
  • Buildup of fluid due to deep vein thrombosis
  • Health conditions that affect blood flow to the extremities
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